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Wake Up

Rise Up

Light Up The World…

Part 1 – They Dream

‘Shhh’, says the Sun, just before the light breaks. ‘The Children still dream of in-between spaces and question their own authorities to create their own destinies. Be easy today, I have seen changes happening- one particularly as to when I look down on the Mother in the mornings, how many eyes of the Children are beginning to look back at me’.

*The Power of the Leonine energies are calling to Us now, reminding Us that it is this premier moment to wake and stretch and move. ‘Create’ is the word of the day. Get going now on Your plans and implementings. Jump. You are ready. The time is ripe for manifestation. Eyes open.

Wake up?


Part 2- They Grow

The Children stand to meet their Father, the Sun, on this morning as the sunrays and sunbeams warm everything they touch and give life to another day. Everywhere the light shines, things grow. The Magyc of life. And so the Children play on the back of their Mother and sing songs to their Father. Creation makes from what it is. Love.

* Solar/Lunar Leo medicine asks Us to look at where We place Our focus. You are responsible for what You grow. So much creative power within Us, is ready to be used for the greater versions of ‘Us’, ready to be moulded, made and breathed upon for sacred life and living.

Rise Up?


Part 3- They Illuminate

Sun smiles as the Children grow. Mother watches as they take their journeys, fall and stumble at times, shed a tear, get back up, and remember to land on their feet as they rejoice in who and where they come from. The more they allow their heart’s creations, the more the places where they walk, light up. And so the whole world is illuminated by the love realized and revered. Allow Yourselves the courage, Children, to witness the potentials of Your very own power to create.

*The Lionvibe of Liontribe is inspiring each of Us in this moment to allow all that has sat in its own whispers in the dark to dissipate as the light burns away untruths and not reals, the falsities of fear that We have far outgrown.

Wherever You stand, is where the brilliance reveals itself.

Lighten Up?


May Your Family Be A Happy One🔥


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New Moons hold the energies of beginnings, actions, and making things happen.

Leo is the 2nd sign of the Fire element in the zodiac and ruled by the sun. This new moon is about, literally, the intensity of the sun shining up the dark and reflective moon position.

For this rituál, You will need Yourself, an open space-preferably where the land meets the water (a lake, the ocean, a river etc..) and all the courage and honesty that You can muster, which is quite a measure when You begin to accept truly, how powerful Your creative ability is.

Optional is to bring a Friend or Friends (Lions roam in prides and Leos love a good party) to help encourage One an Other.

The intention of this ritual is to utilize Your ability to call things into manifestation (Leo is the sign of children and creativity) via the power of Your voice and heart’s focus.

Write down 5 things You wish to bring into the experience of Your life. General is fine, but detailed will show You what You can really do.

For example, instead of ‘I want to travel’- why not try ‘I want to go to South Africa/visit London town/see New York’?

You are making this. I am not asking You to believe, I am only asking You to stay receptive to having the experience. Your belief will grow naturally, as You see how Your desires begin to manifest.

~Write down Your desires under the new moon.

~Make Your pilgrimage to where the land and waters meet. Bring Your friends who, hopefully, have their own 5 item listings.

~Smudge Yourself with palo santo/ sage/ mt tobacco or anything else that You feel comfortable using. Intentional smudging clears out negative energies and makes way for the good to come through. A blank canvas to create from, so to speak.

~Say Your holy words, invocations, or prayers to create the space for making things happen.

~Facing the water, go over each item desired, one at a time- close Your eyes and call it out.

Speak these things with the passion of Your desires. Whatever the thing is, what it looks like, what it feels like, what it smells like- go into as much sensory and descriptive overload as You can. Make a story from it, allow Yourself to feel what You feel in reaction to the thing desired- this is important. Leo rules the heart- allow heart open and free as You direct this concentrated focus to Your manifestation list.

*Only Speak What You Want- VERY IMPORTANT- do NOT get caught up talking about the things that You do NOT want.

Focus only on the wants.

~When You have spoken all that You have- after each item- give Your ‘thank You’ as if You have just received the desire already.

‘Thank You for ___’

‘I am so very grateful for ____’…

~Throw Your head back, and allow the Lion within You, a roar.

Yes, a roar.

Oh, We have no problem roaring on a thing when We are in a fear state or upset. We have no trouble biting heads off when We are angry- but to roar a thing into manifestation? To roar using the power of good intention?


Lions don’t just roar their threats and warnings. They also use their roars to call the kids home, to call the Family to eat and when they play.

Allow that intention to permeate Your new moon rituál.

Speak Your desires aloud and proud.

Give thanks.

And use the roar to call said desires to You and into Your world.

~Afterwards, anoint Your head and heart with the water You stand at (water conducts) and encourage Your mind and those of Your lion pride to stay open and receptive to the things that You have called to You.

Happy Manifesting and New Moon, EveryOne.

Be Blessed and Sow Fire🔥

Sagittarius Full Moon


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Could there be a greater moment of experience in a night’s illumination upon the Great Hunt, when every muscle that tightens in the arm, shoulder and back are drawing the bow and can feel their own strength in the pressure as arrow is raised and the moment of release is at hand?

Temperance and tension.

Concentrate, centered and witnessed- breath following its own rhythm as attempts for containment and control are of no avail.

This ‘Now’ is all We have. Take aim.

This ‘Now’ is all We have. Inhale.

This ‘Now’ is all We have. Believe in Your own abilities for strength, focus, and fortitude.

Your bounty is based upon Your courage demonstrated.

The arrow contacts the intention. Trust Your heart to receive Your quarry.

Give thanks.

Eat well.

Feed Your family.

Be brave, Warrior.

Tears are powerful, let them fall.

Be brave, Warrior.

You are made for this. From this. For this.

Be brave, Warrior.

Allow dissent to dissipate and all to walk in harmony.

See Yourself.

Take a breath.

Trust Your heart.

Take aim.

Now release.


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To honour the sacred of this Full Moon in Sagittarius, which begins by honouring Self, here is an idea:

~ Invite Your closest to come and celebrate with You- a rich meal of intention, whole foods, meat (as You like) and fire.

~ Ask each guest to bring a Friend (like attracts like), as Sag is ruled by Jupiter, planet of ‘the more the merrier mentality’.

~ Just before dinner is served, whilst all are gathered around the eating space, have each person light their own candle and write down the thing they are leaving behind that is no longer in service to their world and pass around a fireproof bowl allowing each person to burn their writing with their candle.

~ Next, have each person write on the back of their dominant hand, a word symbolic of what they choose to bring onto their path. Give thanks. That way, as each person partakes in the accompanying meal which nourishes, they are literally feeding themselves the energy of what they wish to sustain themselves with.


And remember the blessings of good food and friendship and the connection of all in the One.

Be blessed because You are each blessings.

Thank You.

Happy Full Moon, EveryOne

Sag Full Moon Oils Tracy

Our sense of smell is considered to be the strongest of Our 5 abilities for perception of the physical world.

Try these oils out for feeling good and to create opportunities for immediate upliftments in Your world.

Use them in Your bath, a diffuser, or just a few drops on a tissue and inhale.


For more information or to place an order please contact 

Tracy Graham 250-925-5617   tracy.graham.pv@gmail.com



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Namastay Co. presents

Happy Gemini New Moon


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IMG_0349Gemini New Moon and The Tale of The Highwayman…

‘The Highwayman stands outside the tipi under a darkened sky and lights a ciggarette rolled with tobacco from the BeautyWay- he’s Native,

but not Diné-and also, when in Rome…’

~Gemini lunar energy is adaptable and allows Us the opportunity to witness other traditions, beliefs and viewpoints that We may not of been previously open to the experience of before. It takes courage to be willing…

Be Fearless In Your Discovery.

‘The clouds roll in over the high desert view and the People begin to arrive. Coyote howls as Thunder speaks to the land and Highwayman stokes the fire that heats the rocks, he draws deep on his BeautyWay smoke and gives a half smile upon his exhale as he passes the lit smudge bundles in welcome to those who are gathering around the entrance, eventually coming to sit within the sacred space.

“Think holy thoughts”, he tells the People…’

~ The power of the Gemini involves social interactions where sacred knowledge is shared, and the effects of the Scorpio lunation 2 weeks previous can be observed, inquired and held in the hands for study. New moons signify new growth- We do not walk Our future wisely without utilizing the lessons of Our past.

Be Fearless In Your Discovery.

‘As the rocks are carried from Fire to inside the tipi, and WaterBoy sounds his drum, and the People sitting in circle hold Their feathers and await Hikuri’s visit for the second round, HighwayMan tells it,

“The medicine only takes care of the symptom. Sickness is division.

Speak holy words to be whole”‘…

~ Communication is a key strength for using the Geminian influence of this new moon. We drive out Our fears not by being afraid, but by moving through the feelings of being afraid, beyond.

Words are sacred and create, purify Yours.

Purify Your thoughts and Your bodies. You are sacred.

Speak what is desired. Call the energies for manifestation

to You, from You, within You. Anything is possible, so long as intention allows and stays open for reception.

Be Fearless In Your Discovery.

‘The Fire outside begins to cool down in the rain, it’s work already completed. Beyond the closed flaps of tipi, the timing of WaterBoy, the steam from the rocks, the songs from lungs cleared,

the cry of a healing-Life, the death of a sickness-Done,

the rebirth of One-You, the BeautyWay is a BlessingWay to be realized.

And as the Lightning travels past eyes and time’s perspective, she greets the smoke, kisses the ground of her Mother and carries love prayers on sky bridges to the Great Spirits and ThunderBeings-

And We Are Fearless In Our Discovery.’

Hoz’ho Bah’nina, Hoz’ho Na’hascleet, Ahe’he –

May All Walk In Beauty, May All Walk In Harmony,

Thank You

Blessed New Moon To Each Of You…

IMG_0309-Rituál for New SuperMoon-

You will need~

~1 – piece of string/yarn 1ft in length

~1 lighter

~a few seeds of a fast growing plant/vegetable

~ shovel to dig up a bit of soil

~ cup or holder to place soil in

*It is encouraged that You partake in this ritual next to moving water.

~ start with some deep breaths and feel Your body relax, whilst You sit on the ground with the string…

~ have a look at the last two weeks of Your life. The energy of it. What’s happened. Where did You lose Your presence? Where did You take an action outside of love? Each time that is remembered, tie a knot in the string.

Now move Your thoughts to the past month- was there an instance where You said something out of alignment to an Other? Was there an experience that transpired that You reacted on? Tie another knot. Make sure You are not judging the amount of knots tied.

~ ponder these moments and know that with each knot, You are tying up the energy of those experiences so that they do not repeat in Your world.

~ remember that You are love and allow what has happened, to rest.

~ use Your shovel to gather some soil and take some of the water from the river/lake and dampen the soil with it.

~ Now, take Your knotted string, say a prayer and burn the string over the water.

~ send the ashes off, and remember that what is burned is done and over with.

~ take a deep breath or three…give thanks.

~ speak a prayer or words of intention for the greatest vision of Yourself.

~ plant Your seeds in the soil collected and allow Your new intentions to grow.

~stay receptive and nurture what is new and serving love in Your world…

Happy New Moon…


Essential Oils for the New Moon

Sunset chaser

Our sense of smell is considered to be the strongest of Our 5 abilities for perception of the physical world.

Try these oils out for feeling good and to create opportunities for immediate upliftments in Your world.

Use them in Your bath, a diffuser, or just a few drops on a tissue and inhale.


For more information or to place an order please contact Robin Shugart
https://bit.ly//EssentiallyRobin   469-569-1723


Focus OnThe JourneyNot TheDestination

Happy Scorpio Full Moon


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And A Stunningly Intense Full Moon To You…

Do You ever realize the words that are typically grouped in as the descriptions
for the zodiac sign of Scorpio?




And as mentioned above,

In honour of this Full Moon, I am writing a love letter to the Scorpio that resides within each of Us,
and is awakening at this time during this Taurean Sun month.

Love Letter To The Scorpio As Follows:

Dear Loving and Loved,

I saw You almost smile today and I wished I had almost smiled back.

Sometimes smiles are milestone marks to confirm that things are changing and life is good, and sometimes smiles are the masks We wear so that nobody can see the cracks in the foundations or the heaviness of Our own personal hurts.

I just want You to know, Scorpio- I see You.

And Your smile is beautiful.

Even if it is sometimes a mask for the time being, they do say ‘fake it till You make it’, and You are a Scorpion and We don’t really do in-authentic so well, so whatever it is You have been through or are going through, I know that its only catalyzations of Your greatness and even the stars right now are promising You Your power and letting You know the treasure is at the X, and all You have to do is remember the treasure map, and no, You never lost the map, only the belief in Yourself to rememberthat it is Your Divine Rite to look in the sky and navigate the constellations of Your very own destiny. 

You, Scorpio.

Look up, which is in- see?
That’s Mars dancing with Jupiter and Neptune: the Warrior, WishGranter and the DreamMaster- don’t fight what is inevitable which is the expansion of Your own realizations of the power of Your own heart and ability to create and embrace all three components of All One knowing- life, death, and rebirth. It’s ok Scorpio- We were made for this. 

That smile.

Did You ever take a moment to breathe in the cosmos?
Ever take a moment to remember You are Infinite? Ever exhale and witness worlds created? That’s You. Timeless, everlasting.
That’s You, right there, Scorpio- here to witness the beautiful, the awe-inspiring, the art of Your very own creation to which You are Master and the formless potential of the Universe Your medium to manifest at will, to place where You will, to do with what You will. 

Insert deep sigh here, Scorpio.

I saw You almost smile today.

I think it is time that I begin to remember to smile back or smile first or just….smile.

Happy Full Moon.

I am loving You Scorpio,


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This Full Moon beckons Us to go deep and deeper.

It also encourages Us to find Our own voice, and hear Our own intuition.

That being said- I will offer components to a ritual, and also, at the end of the day, it is Your rituál to be decided upon. (You can google for further assistance and examples).

It is perfectly ok to ask for help and also with the energy of this moon I encourage You to

hear Your heart in what to do, what to choose, and what actions to take.

Intentions are extremely powerful. Write Yours and speak them.

The Elementals:

Use as many elements as You desire, or focus on just one.

This is about You, following the guidance of Your own heart. Trust Yourself, You know what resonates and what does not.

Fire- is for purification. Fire destroys and creates. Burn it to burn things that are no longer serving Our world in beneficence.

Air- is for breath, life. Breathing life into One’s creation, desires, and manifestation. For speaking sacred words and phrases.

Earth- for burial of what no longer serves and for the medium to grow life and wishes.

Water- for cleansing, purifying, and anointing. Water sends things down the river and water sanctifies Our sacred work.


Offerings can be to what Your intention is, to Ancestors, the Deities that You choose to focus on and/or Self etc…

What do You release to, sacrifice or give over and what does it represent for You?

– Food can be offered, and You can take it a step deeper and Google the symbology behind the food chosen. I personally like dark grapes and dark berries and or wine at the Full moon times.

– Items of heartfelt significance. Sentimental.

-Fetishes and symbols written on paper of the energies that You are choosing to work with or release. Letters. A piece of wood. And items of One’s past can all be offered.

Full Moon energy is the amplification of Our own illumination. Whereas new moons represent growth and progress aspects, full moons typically represent the release or the observation of death and rebirth aspects.

This is a good time for burials and bonfires. 

You can write a letter to Your old Self, past relationship that is affecting You currently or even to Your history. Burn it afterwards.

Or send it down the river. Or bury it to return to the Great Mother.

Take a hot bath, with Your crystals charging the water- purify and cleanse and allow for new to happen.

Make love.

Don’t forget to say Your ‘Thank You’s’ at the end and again, hear Your heart and trust there.

Which is here.

I am grateful.

Full Libra Moon


Full Moon In Libra…

~Libra is the only sign that is neither man nor animal…
~Balance and Harmony are her forté…
~Partnership beginning with Self…

Full moons typically are working in the ‘end’ phases-
The ending of a relationship that is no longer serving, or the ending of aspects of the relationship that are no longer in service to love…

What do You choose to release/outgrow/move on from, this day?

Happy Full Moon…



Tend Your Spring Fires🔥

Winter can be cold in the Deep Dreaming…
There is no reason to shiver and hug Yourself anymore…
No need to protect, hide, gestate…
No longer necessary to lay in the Dark and cycle the ‘Hows’ and ‘Why’s’, unending circles make Our heads spin…
look up, that’s where the spirals go, Your Divine Right…

Up, Up, and Elevate…

Blow Your coals, whip those flames…
Burn the lands and scorch…
Breathe creation from Your destructions…
No thing is beyond transmutation…
Alchemize. Right Now🔥
You are made for it, hear for it, here for it…
Burnt remains offer sacred sacrament to feed and nourish the potash in the soil- this means that what You plant after Your burn, will take on new growth- Vigorous, Brave and Abundant🔥

Deep breaths nurture Fire, don’t forget to…
Inhale, Exhale, Inspire, Expire…
Now, We Bless and Blaze…
Siembra Fuego


Today Is Your Day🌱
You are made to take root, grow, push through and expand. Ready for it, here for it.
No One can take that from You as the power itself is in Your choices decided upon.
We all deserve abundant fruition. We all deserve prosperous lives fulfilled in the steps We choose to take, based upon Our own self worth. We all deserve to choose Happy.
You Are All Priceless. And Deserving.
No thing is against Us, only here to catalyze Our transformations and expansions. See the challenges in Your lives as confirmations of Your growth, nothing less.
The Universe conspires (literally, ‘to breathe together’) Our inspirations.
Focus follows faith. And faith manifests Our realities.
Action conquers fear, and connects Us to the Divine within.
Be Courageous (to take action from the heart)
Be Love (the truth of what We are)
Be You (absolute Divine, manifested and experiencing ItSelf)
And Be Blessed As You Are Each Blessings In This World
Siembra Fuego
Happy Equinox-
Today, Your new growth begins…

***What do You choose to plant in the fertile soils of Your world?

Happy New Moon In Pisces Solar ‘Clipsin’….

Fish moons hang world eggs formed from the ethers of sacrifice and sacred.

Get born.
Ocean stars’ lights shining-
star lights and light stars, both illuminate interplanetary trajectories and paths flamed across the sky that only the asteroids know the beginning of…
Do You know Your journey from the Milky Way?
Then listen.
Your HeartLight will tell it.

Live life on K Spectrums rather than run circles in drake equation arguments- Ms Badu says come out with Your scales up-
Healer! You have already made perfect, perfect is happening- conditioned no more, no thing to heal-
Fish moons’ fish scales got that shimmer right under the glow of illumination.

Dive deep.
Suns swallow shadow and Brother Bob says lighten up the dark…
There’s a Natural Mystic…
And with a pigeon patois encouraged to Stir It Up- stir becomes steer- as We captain Our own vessels.
The storm is over.
What has been, was.
What can be, is.
Light on the horizon and that horizon is Infinite.

Possibles to Infinity in the remembering of Your Divine.
Let the Sun shine Soul shine Heart shine burn bright…

Riddle me this, please…

Riddle me this, please…
An interesting energy that I have noticed, is of the blame game.

Sometimes We blame Our pasts for Our current choices We make in life, We blame Our current situations on Our past perceptions.
Sometimes We blame Others for how We so choose to think, feel, be and act. I have noticed that in fear states, people like to point and judge- have You ever? Do You currently?
If so, Why and Who?

Today, I hold the intention that We all hold Our own selves accountable for Our choices in thought, belief, action, and feeling.
You are Infinitely Powerful. Each of Us.

Life is too short to play blame games and deny the Divine within You that makes the choices You decide.
That is what happens when You blame Others- You deny the power of Your own Divinity in choices made.
You are too powerful to deny Your own power.

Sow Fire🔥
And Be Blessed As You Are Already A Blessing